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The Art of Not Worrying About Things You Can’t Control

Global peaks in anxiety have been reported over the lockdown period amid news of an escalating pandemic, increased job losses and economic hardship. While it is easy to get caught up in the flood of bad news that is constantly around us, Nic Haralambous and Abu Addae consider what sorts of strategies we can use to mitigate the effects our anxieties have on us.

Global peaks in anxiety have been reported over the lockdown period amid news of an escalating pandemic, increased job losses and economic hardship. While it is easy to get caught up in the flood of bad news that is constantly around us, Nic Haralambous and Abu Addae consider what sorts of strategies we can use to mitigate the effects our anxieties have on us.

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